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a corridor in our monastery where nuns pass every day since hundreds of years

Your Journey To Inner Growth

EMBRACE  CISTERCIAN  SPIRITUALITY

As Cistercian nuns we believe that prayer is a central and powerful aspect of every christian life. Our daily rhythm unfolds around the traditional liturgical prayers of the Church. On this website you can learn more about the history and practice of liturgical prayer and cistercian spirituality. Furthermore we provide guidance for personal prayer and contemplation. We want to share our experience in monastic life to help you deepen your relationship with Christ.

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“But Jesus says that the wisdom of life lies elsewhere: in taking care of what cannot be seen but is more important; taking care of the heart.
Nurturing an inner life."

Pope Francis

Discover Your Inner Nun

Every christian is called to cultivate a spiritual life that nurtures his soul and the relationship to God. We call this part of life the inner nun. As cistercians we put special focus on discovering, developing and nourishing this inner nun in order to become nuns through and through, inside and out. This website is designed for women seeking simplicity and spiritual guidance in their daily lives. We want to share our experience through online ressources and on site retreats to help you on your spiritual journey.

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Get insights on
monastic life

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Sign up for courses on monastic topics

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Come and make a monastic experience

view in one of Seligenthal's courts including the sight of the church's tower

Seligenthal Abbey

Besides online ressources, we offer women the unique opportunity to embark on a journey of transformation and renewal. Our "Work and Pray"-retreat is hosted at Seligenthal Abbey, a historical monument of great importance founded almost 800 years ago. Cistercian nuns, who still reside there, have dedicated their lives to prayer, contemplation and educating children, creating an atmosphere of profound spiritual energy. We invite you to join us, engage in our way of life, and find inspiration & guidance for your spiritual journey.

Cistercian Life

A cistercian nun is friendly smiling to everyone coming into the monastery
ancient buildings around the monastic cloister at Seligenthal abbey with a view on the yellow church

Cistercian life is about finding balance between dedicated prayer and meaningful work. We believe in serving others and loving our fellow humans, just as we learn from our efforts to educate children through our apostolate schools. We live by the Rule of St. Benedict, which encourages us to approach our spiritual lives with simplicity and humility as we seek a deeper connection with God.

Contact Us

Get In Touch

For more information, please fill out the form or give us a call.

green grass speckled with spring blossoms with the church of Seligenthal abbey in the background

Thank You

What Sets Us Apart

true monastic experience

Monastic Experience offers a unique opportunity to receive spiritual guidance and support from nuns in a german cistercian convent. Our "Work and Pray"-retreat is designed to help you connect with your inner self and deepen your spiritual practice.

Cultural Immersion

A Taste of German Culture

Immerse yourself in european christianity and german culture by living and working with nuns in a bavarian cistercian convent. Our "Work & Pray"-retreat is a chance to learn german, sing gregorian chant, and discover the rich cultural heritage of Germany.

Flexible Duration

Tailored to Your Needs

"Work & Pray" has a flexible durations of 3 to 12 months to accommodate your schedule and needs. Whether you're looking for a short break home and everyday life or seek for true immersion in monastic life, we have an option for you.

Personalized Experience

Fosters Personal Growth and Self-discovery

You'll have the opportunity to work with nuns, improve your German, and explore your spirituality in a supportive and nurturing environment. Join us for a transformative journey of spiritual growth.

Authentic Experience

A True Monastic Experience

We offer an authentic monastic experience that allows you to disconnect from your daily life and connect with yourself and your faith. Our "Work & Pray"-retreat is a chance to experience the beauty and wonder of life in a cistercian convent.

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