Online Courses

With our various online course we invite you to include monastic elements in your everyday life to nurture your inner nun. Learn how to find and appreciate moments of silence and prayer. Get to know God in a deeper way through the ancient practice of Lectio Divina. Learn about cistercian spirituality and liturgy.

Beginner's Course On Christian Prayer (2 weeks)

a hand holding a rosary with the cross of the rosary in focus

This 14-part course introduces beginners to the rich tradition of Christian and Catholic prayer. We guide you safely through the confusing amount of information that might pile up in front of you if you are just getting started with prayer. Trust us to provide you just the right amount you need day by day to reach a high ground from which you can see clearer. Get into the practice of prayer with our Beginner's Course now!

Beginner's Course On Lectio Divina (1 week)

an opened bible with a burning candle next to it

This 7-day course introduces you to the ancient practice of Lectio Divina that has been part of monastic routine for centuries. You'll receive daily mails with an indication on what passage of Scritpure to use and what steps in your prayer to take. Don't hesitate to try it out - wether as an experienced prayer or someone who is new to it. This week will help you grow into a deeper relationship with God through his Word.

Intensive Course On Lectio Divina (4 weeks)

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Finding God In Silence (2 weeks)

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Cistercian Spirituality (2 weeks)

nuns of Seligenthal Abbey in Statio position next to the chapter room

We will launch this course soon!

Cistercian Liturgical Prayer (1 week)

We will launch this course soon!

Monastic Experience

Online Courses

Monastic Experience